The Mind
Money Balance
Method
feel better about money. period.
The Mind Money Balance Method is a 5-part, therapy-informed financial wellness program proven to help people feel calmer, clearer, and more capable with their money.
What is the Mind Money Balance Method?
Most financial wellness programs focus on the numbers: budgets, credit scores, and interest rates. But we know that financial literacy alone isn’t enough.
The Mind Money Balance Method™ goes deeper.
It helps people understand why they make the money choices they do by exploring the emotional, social, and systemic factors shaping their financial behavior.
With that insight, they can stop blaming themselves, start trusting their decisions, and build a version of financial well-being that works for their real lives. The MMB Method™ is a research-backed training designed to help individuals and organizations:
Reduce financial anxiety
Build healthier money habits
Increase clarity and confidence in financial decision-making
It’s offered through both direct-to-consumer program and a train-the-trainer licensing program for organizations, therapists, coaches, and facilitators.
Delivery formats
Direct-to-Consumer (Coming Soon): A facilitated or self-paced virtual program
Train-the-Trainer (Coming Soon): A licensed curriculum with facilitator training and programmatic implementation support
Who is it for?
Individuals who feel overwhelmed by money
Organizations prioritizing financial well-being
Mental health and wellness professionals seeking a facilitation-ready program
